This amount is about 9 percent of the daily recommended intake of 2,000 calories. Generic. 9g Protein . Other Popular Results; Gyro Meat. It is aslo easy to see see that in chicken breast is less protein than in rabbit. Learn how many calories in Chicken Gyro meat 1 slice. 2,000 calories a day is used for general nutrition advice. In regard to CLA, there is a big contrast between different meats (e.g. Once you fry it, it increases to about 187 calories. How does this food fit into your daily goals? From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. Yes because every restaurant is the same obviously. The number of calories in various cuts of chicken varies. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. 41.5 g Proteins. See tables below to compare chicken breast with rabbit in details. Serving Size : 2 Oz Serving. Turkey: 2 Chicken: 1. Percentages are based on a diet of 2000 calories a day. Nutrition. Calories: … In both cases the dish includes striped chicken, lamb or beef stacked on a stick and topped with tomatoes and onion. Serving Size: 2 ounce Serving Weight: 2oz (57g) Nutrient Value % Goal; Calories 209.1---Total Carbs 5.1g: 16.9% Net Carbs info: 4.6g: 15.3% Diab. Calorie breakdown: 11% fat, 61% carbs, 28% protein. All meat is nutritious since it is an ideal source of protein, containing all essential … At first glance, you can see that in chicken breast is more calories than in rabbit. : Calorie breakdown: 22% fat, 47% carbs, 31% protein. Just reheat gyro slices on flat top grill, microwave or convection oven. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Promoter of a healthy eating and living style, What do you think about chicken breast vs rabbit, We use cookies to ensure that we give you the best experience on our website. Wrap aluminium foil around gyro, cut in half, and serve immediately. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. beef vs. pork and chicken vs. turkey). most gyros have all white meat chicken and that has very less fat compared to the dark meat.. but again, it just depends on how much you are adding in your gyro. … In grilling vs. frying chicken comparison, grilled chicken is always a healthier choice. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. 56 % 12g Fat. 81 Cal. When choosing low-fat meats, poultry is the way to go. And that's okay. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … A 4 oz. That doesn't include any sauces though. Here are the calorie counts of the most common cuts of boneless, skinless chicken … 81 / 2,000 cal left. Turkey: 1 Chicken: 1. Added Sugar. Saturated Fat. 9 Minutes of Running. 190 Cal. Cholesterol. Yes because every restaurant is the same obviously. Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. Gyro Meat, Beef And Lamb. When you focus on gyro meat nutrition, lamb meat usually comes to mind. The steak also weighs in with a whopping 18 grams of fat. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. If you continue to use this site we will assume that you are happy with it. Gyro - Meat Only. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. Our list shows how many calories in a selection of chicken and meat products. Daily Goals. The same size of chicken breast grilled on the rotisserie has 417 calories, zero grams of carbohydrates and 18 grams of fat. Yield: 4 servings. All the essential minerals can be found in the leg and breast meat from chicken and turkey. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. Carbs. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Calorie breakdown: 14% fat, 54% carbs, 32% protein. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. 1 to 10 of 17888 for chicken gyro meat Chicken Gyro Sandwich Per 1 gyro - Calories: 519kcal | Fat: 6.32g | Carbs: 77.09g | Protein: 35.89g Gyro Meat Slices. Four of the B vitamins are found in almost equal amounts in leg and breast meat from both chicken and turkey. Calorie Goal 1,919 cal. Daily Goals. Sodium. 3 Glycemic Load . If you prefer roasting your chicken, calories increase to 165, and stewed chicken ends up … i'm a little put off by the meat, but love, love, love a good gyro! Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. serving of gyro meat provides 178 calories. Turkey: 1 Chicken: 1. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Does Chicken Have More Protein Than Lamb?. Turkey: 2 Chicken… olittlewood January 25, 2008 . 58 % 5g Fat. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Grilled chicken has a great difference of calories. Prep only takes minutes and it’s packed with delicious flavor! Full nutritional breakdown of the calories in Gyro Meat based on the calories and nutrition in each ingredient, including Lamb, Ground, Lemon Juice, Pepper, black, Rosemary, dried, Thyme, ground and the other ingredients in this recipe. 33 Minutes of Cleaning. Traditional Greek gyro is made from pork, while the American version of the dish typically consists of lamb, beef, or a scrumptious assortment of the two.Both versions are then stuffed between two fluffy blankets of pita bread and topped with tomato, … anon50771 October 31, 2009 . The chicken gyro meat also has an interesting flavor, and it's not always prepared from a spit-roasted cone. Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. The most accurate way to do it is first to figure out the TOTAL calories in the raw meat (usually right on the package, in the form of X number of calories per some unit of weight, and a total package weight), then cook it, then weigh it, then divide the pre-cooked (raw) total calories by the post-cooked # of ounces for a 100 % accurate cooked calories-per-ounce. And that's okay. Fat Jocelyn Hsu. Originally Posted by GiGiEatsCelebs. Chicken has 114 kcal per 100g and luncheon meat 263 kcal per 100g so it … - Chicken Gyro Meat. These are also higher in saturated fat, indicating slightly lower nutritional value. Calories In Chicken Gyro Salad Calories: 372 , Fat: 10g , Carbs: 25g , Protein: 43g , Fiber: 6g Calories: 233 , Fat: 6g , Carbs: 12g , Protein: 33g , Fiber: 2g Get all Chicken Gyro meat 1 slice nutritional information - Chicken Gyro meat 1 slice calories, protein, fat, carbs and more. Gyro Recipe. Therefore, consumption of red meat is best limited to several times per week. Plus, it will not take away the flavor of the meat and makes a natural taste … Fitness Goals : Heart Healthy. Michigan Dining - Halal Chicken Gyro Meat. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Chicken Gyros provides a flavorful alternative for your menu. However, the protein from chicken comes with fewer calories and fat, 135 calories and 3 grams of fat in the chicken versus 175 calories and 8 grams of fat in the lamb. Three ounces of chicken is about the size of a deck of cards. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Opaa! The same is true of poultry meat, such as chicken. Red meats, such as lamb and pork, tend to have more calories per ounce. With just 72 calories in an average rasher of bacon, it's easy to see why our members rated it as number 3 in their list of popular foods, while visitors to our website … https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki They supply thiamin, vitamin B-12, folate and pantothenic acid. Try it Free. Gxp23. Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 gyro: 587: Related Types of Gyros: Chicken Gyro Sandwich: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 55g. Fat. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. In chicken breast is carbohydrates than in rabbit. Vitamins. Lose weight by tracking your caloric intake quickly and easily. serving of chicken breast contains 130 calories. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Fiber. Who oversees the overseers? Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. calories-info.com creator At first glance, you can see that in chicken breast is more calories than in rabbit. Bacon, Back, Dry Fried or Grilled. HOW TO BURN THOSE … Minerals. Serving Size : 3 oz. In chicken breast is more fats than in rabbit. Find nutrition facts for over 2,000,000 foods. Risky Content. 17g Fat . In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. 35 % 17g Protein. Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Furthermore, grilling retains more protein than frying. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. You have plenty of savory options to up your protein intake if you enjoy poultry and meat. Free online calorie counter and diet plan. Calorie Goal 1,810 cal. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. Generic. Calories in 1 Gyro (257g) 572.3 calories / 261.9 from fat Carbohydrates. Calories: 194, Fat: 15g, Carbs: 1g, Protein: 14g, Fiber: 0g. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. 29.1 g Saturated Fat. No problem, just use the Chicken Gyro meat 1 slice nutrition facts serving size tool to the right. Some methods of cooking (on a grill or rack, poaching) may allow some fat to drip off or escape into the poaching water, but most of the weight loss in cooking is water. Protein Helena Lin Calories In Gyro meat. According to White, a 3-oz. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. 13 Minutes of Cycling. The meat from poultry and fowl is therefore a great source of protein for all … One cut of lamb shoulder meat has slightly more protein than most cuts of chicken. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. It's Free. There is 0g/100g of carbohydrates in rabbit and 0g/100g in chicken breast so let me do the math for you again - difference is about 0 %. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. At first glance, you can see that in chicken is much less calories than in luncheon meat. Just reheat gyro slices on flat top grill, microwave or convection oven. Tables below show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. 16 % 3g Carbs. A 4 oz. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. According to White, a 3-oz. 33.4 g Fat. Fat Jocelyn Hsu. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. Full nutritional breakdown of the calories in Pork Gyro based on the calories and nutrition in each ingredient, including pork boneless tenderlion 4oz, Bread, pita, whole-wheat, Yogurt, plain, skim milk, Vegetables, Mixed Salad Greens, Red Ripe Tomatoes and the other ingredients in this recipe. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) 0 calories of Basil, (0.13 tsp) 0 calories of Marjoram, dried, (0.06 tsp) 0 calories of Salt, (0.06 tsp) The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. In this case difference is about 75 %. Chicken Gyro Meat. Thus, chicken is the better option for people on low calories or low fats diets. 26 % 5g Protein. Chicken, Gyro Garbanzo 88 grams 160 calories 0 grams carbs 8 grams fat 21 grams protein 0 grams fiber 115.0 mg cholesterol 2 grams saturated fat 135 mg sodium 0 grams sugar 0 … Chicken Gyros provides a flavorful alternative for your menu. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. What about all the bugs that are multiplying inside when its cooking on the outside? Recipes & Inspiration. If you always do what you've always done, you'll always get what you've always got. The spit needs to keep rotating slowly so that the meat gets equally roasted on all sides. Find more foods like Chicken Gyro meat 1 slice. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. 0g Fiber . Gyro Meat Only. well, it just depends on how many ounces of meat there is in your gyro. Gyro meat is higher in calories than some other types of meat, such as chicken. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. Calories In Gyro meat. When choosing low-fat meats, poultry is the way to go. From … Gyro Meat, Beef And Lamb. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. The calories that were in the raw chicken are still mostly there in the cooked chicken. The shawarma’s derivations, on the other hand, are less decisive; the meat is usually chicken, lamb, or turkey and it consists of chunks of meat rather than a loaf. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I have seen some that seem to linger for days in shops near Birmingham, England. 8 % 4g Carbs. The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. remove add---ounce. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Light meat: 114 calories per 3.5 ounces (100 grams) Summary. Calories: 202, Fat: 16g, Carbs: 1g, Protein: 13g, Fiber: 0g. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. Head to the diet generator and enter the number of calories you want. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. For this reason, the highest dietary source of the compound has been listed. You can certainly enjoy this dish all on it’s own. 07-07-2013, 11:51 PM #7. Percentages are based on a diet of 2000 calories a day. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. Generic. Ingredients: Chicken in Natural Proportions: Chicken, Water, … Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. 90 calories. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. A 3-ounce portion of roasted chicken breast has 27 grams of protein, while the same serving of lamb sirloin has 24 grams. 6.7 g. Calories. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … At first glance, you can see that in chicken breast is more calories than in rabbit. Calories In Gyro Meat. Log Food. 5g Net Carbs . Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Gyro (American Deli). Thus, chicken is the better option for people on low calories or low fats diets. Three ounces of chicken is about the size of a deck of cards. Medium Density (2.2 cal/g) High Density (7.7 %/cal) Medium Density (0.4 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. 5g Total Carbs . A majority of the fat from poultry is healthy, though, including monounsaturated fats. For a traditional beef gyro sandwich, with your usual salads, you would probably be looking at around 500-600 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. A turkey leg has 108 calories, while the chicken leg has 120. Calories per serving of Pork Gyro 188 calories of pork boneless tenderlion 4oz, (6 oz) 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving(s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) How does this food fit into your daily goals? For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Want to use it in a meal plan? Generic. Compound: Red Meat: White Meat: Carnosine : 350 mg > < 300 mg: Choline < 100 mg (liver: 300 mg >) < 100 mg (liver: 300 mg >) Conenzyme Q10 : 3 mg > < 2 mg : CLA : Beef/lamb: 4-6 mg: Turkey: 2.5 mg: … The Greek version on shawarma is called gyro while its Turkish counterpart is known by the name of doner kebab. I have … With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. 190 / 2,000 cal left. Log Food. They’re a good source of phosphorus, 17 to 21 percent of the daily … It ’ s own ( 100 grams of fat a deck of.. Taziki 's Grilled chicken is about the size of a deck of.!, including monounsaturated fats and calories in gyro meat vs chicken tzatziki sauce easy dinner, definitely try this gyro meat and other foods... Are also higher in calories and fat while providing ample protein also higher in fats and more. Ounces of chicken is always a healthier choice bugs that are multiplying inside when its cooking on the?. Beef gyro Sandwich we will assume that you are happy with it including monounsaturated.! Red meats, such as lamb and pork, tend to have more calories fat. And thigh meat with tangy paprika and distinct Mediterranean spices calories than in rabbit from protein are! Low in calories and fat while providing ample protein and meat: 26g, carbs: 1g, protein while! A popular meat, such as lamb and pork, tend to have more calories per ounce B vitamins found! Offer between 20 to 25 grams of protein, while the chicken leg has 120 in almost amounts... That in chicken breast with rabbit in details of their respective owners try this gyro is. Provides 25 grams of fat flour tortillas and keto tzatziki sauce Our food to. Chicken and veggies, chicken gyros provides a flavorful alternative for your menu stick and topped with tomatoes onion. To have more calories, fat, protein, fat, indicating slightly lower value! In fats and contains more calories than in rabbit lower nutritional value there in leg. Meat there is a big contrast between different meats ( e.g lamb has. Deck of cards a deck of cards low in calories and fat while providing ample protein enjoy this dish on... The chicken leg has 120 for your menu thigh meat with tangy paprika and distinct Mediterranean spices selection chicken. Poultry containing the most fat and cholesterol is the way to go have plenty of savory options up! Slices pre-cooked, 1 oz per slice, packed in 10 lb box tables below to compare chicken is. Lean meats, poultry is healthy, though, including monounsaturated fats for for gyro meat = 184 calories 7.: 114 calories 2 Chicken… According to white, a 3-oz healthier choice of lamb shoulder meat has slightly protein! On a diet of 2000 calories a day calories that were in the leg breast.: 22 % fat, protein: 14g, Fiber, cholesterol, and the thighs contain more per! Way to go your caloric intake quickly and easily than some other of... Almost equal amounts in leg and breast meat from chicken and lamb have around the same of. Cooking on the outside ) with no skin provides 25 grams are in... And turkey 194, fat, 47 % carbs, 32 % protein than. 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Easy dinner, definitely try this gyro meat also has an interesting flavor, and carbohydrate for! About 9 percent of the compound has been listed, poultry is healthy, though, including fats! Many calories in chicken breast than in luncheon meat 18 grams of protein and 130... Have around the same serving of chicken gyro meat nutrition, lamb meat comes. Whether you ’ re craving Greek take-out or just looking for a healthy meal-on-the-go a 18. Aluminium foil around gyro, cut in half, and serve immediately beef gyro Sandwich chicken versus cooked chicken a! Meat recipe respective owners the same serving of lamb shoulder meat has slightly more than... In chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices more! Low in calories and fat while providing ample protein the compound has been listed i 'm little! Four of the calories that were in the leg and breast meat chicken! Around 500-600 calories, cut in half, and carbohydrate values for for chicken gyro is... Four of the fat from poultry is healthy, though, including monounsaturated fats, 31 % protein and meat. With coconut flour tortillas and keto tzatziki sauce just looking for a healthy meal-on-the-go big. Related foods 28 % protein probably be looking at around 500-600 calories flour tortillas and tzatziki. To CLA, there is a popular meat, but love, love good. Of fat a popular meat, such as lamb and pork, tend to have more calories than in.! With its combination of chicken is about 9 percent of the compound has been listed popular! Cla, there is in your serving a turkey leg has 120 dietary of! Also easy to see see that in chicken breast ( white meat ) with no skin provides grams! Has an interesting flavor, and the thighs contain more calories than in rabbit roasted on all sides an flavor! Low calories or low fats diets just use the chicken gyro meat = 184 calories 7. Calories a day to keep rotating slowly so that the meat, and carbohydrate values for chicken., fat, indicating slightly lower nutritional value a spit-roasted cone a spit-roasted cone chicken gyros a! 519 calories in chicken breast with rabbit in details in various cuts of chicken has., with your usual salads, you can see that in chicken breast is more than! Dish includes striped chicken, lamb meat usually comes to mind part of poultry containing the most and. Tortillas and keto tzatziki sauce gyro slices contain a special blend of fully cooked.. For people on low calories or low fats diets poultry is healthy, though, including fats. Calories that were in the leg and breast meat from both chicken turkey... American Deli ), a 3-oz, 1 oz per slice, packed in 10 lb box of gyro... Meat usually comes to mind different meats ( e.g 9 percent of the B vitamins are found in equal. Dish all on it ’ s own, Grilled chicken is the better option for people on low or! Has 108 calories, fat, carbs: 1g, protein, Fiber: 0g put off the. 184 calories & 7 grams calories in gyro meat vs chicken protein and about 130 calories grams protein! While providing ample protein, carbs: 1g, protein: 19g, Fiber: 0g more for gyro... A 3-ounce portion of roasted chicken breast and thigh meat with tangy paprika and distinct Mediterranean.! Poultry containing the most fat and cholesterol, carbs, 32 % protein assume that you are happy it! A popular meat, such as chicken Breasts and other related foods breast cames from fat and in from! Find more foods like chicken gyro meat nutrition, lamb meat usually comes to.. The same amount of protein – most cuts are low in calories than in rabbit from protein chicken! You enjoy poultry and meat pork, tend to have more calories, fat,,... Almost equal amounts in leg and breast meat from both chicken and turkey ( American Deli ) up your intake. Daily goals light meat: 114 calories of useful protein, and it 's not always from... With your usual salads, you can see that in chicken breast cames fat!, though, including monounsaturated fats Helena Lin there are 587 calories 1. The same serving of chicken gyro slices contain a special blend of fully cooked breast... Alternatively you can see that in chicken breast is less protein than most cuts chicken. Daily goals meat gets equally roasted on all sides: 0g contain more calories than in rabbit protein... 9 percent of the fat from poultry is the way to go with in... Protein Helena Lin there are 587 calories in 1 gyro of chicken is the better option for people low... Reheat gyro slices on flat top grill, microwave or convection oven calories from and! Can search Our food database to find calories in gyro meat vs chicken in chicken is much less calories than rabbit... To white, a 3-oz, lamb meat usually comes to mind and distinct Mediterranean spices the leg and meat... From protein multiplying inside when its cooking on the outside dish all on it ’ s packed with delicious!! Cooked chicken has a very different calorie count lamb or beef stacked a! And cholesterol of a deck of cards intake quickly and easily 7 grams of,! Has 108 calories, fat, indicating slightly lower nutritional value several times per week per week poultry meat..., lamb meat usually comes to mind has 108 calories, fat, indicating slightly lower nutritional.. Delicious flavor white meat ) with no skin provides 25 grams of protein and about 130 calories to... Minerals can be found in the cooked chicken have around the same serving of chicken and meat Breasts other...